Is Burgen Splendid Sunflower and Chia Low FODMAP?
Description
Dense, crunchy loaf delivers a toasted, nutty flavor and chewy, hearty texture that many reviewers praise for adding substantial bite to meals. Common uses include topping for toast, sandwiches, salads, and pairing with spreads or cheeses. Some shoppers note it can be slightly dry and intensely textured for delicate palates.
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Description
Dense, crunchy loaf delivers a toasted, nutty flavor and chewy, hearty texture that many reviewers praise for adding substantial bite to meals. Common uses include topping for toast, sandwiches, salads, and pairing with spreads or cheeses. Some shoppers note it can be slightly dry and intensely textured for delicate palates.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Sunflower Seeds (6%), Chia Seeds (2%), Linseed, Soluble Com Fibre, Canola Oil, Sugar, Egg White Powder, Molasses, Defatted Soy Flour, Baker's Yeast, Potato Fibre, Vinegar, Lodised Salt, Thickeners (464, 466), Psyllium, Vegetable Gum (412), Maize Starch. Contains: Egg, Soy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
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About this product
Bread · Loaf