Is BURRITO KITCHEN BEAN & CHEESE BURRITO, 8 OZ Vegetarian?
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Ingredients
TORTILLA (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED BAKING], WATER, ALUMINUM-FREE BAKING POWDER [SODIUM PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, CITRIC ACID, PALM OIL, WHEAT GLUTEN), PINTO BEANS, MONTEREY JACK AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), JALAPENO, CERTIFIED HATCH GREEN CHILE, SALT, SPICES. CONTAINS: MILK, SOYBEANS, WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.