Is Burrito Protein Supreme Vegan?

Ingredients

Tortilla (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Off, Sugar, Less Than 2% Of Leavening [monocalcium Qosphere, Sodium Bicarbonate, Cornstarch], Mono And Diglycerides, Cellulose, Maltodexifin, Yeast, Sea Salt), Tofu Scramble (tofu [soybeans, Water, Nigari [extract Of Sea Salt]], Seasoning [maltodextrin, Yeast Extract, Dehydrated Option, Dehydrated Garlic, Sea Salt, Rice Flour, Extractives Of Fumieric And Annatto [color], Sunflower Oil, Dehydrated Green Onion, Dehydrated Chives, Natural Flavor, Gum Arabic, Silicon Dioxide [to Prevent Caking]), Vegan Spicy Cheddar (water, Coconut Oil, Modified Food Starch [potato And Corn], Potato Starch; Sea Salt, Dried Green And Red Dried Peppers, Chilies, Cayenne Pepper, Flavor [vegan Sources] Olive Extract, Beta Carotene [color], Vitamin B12), Bac'n Crumble (water, Soy Protein Concentrate, Soybean Oil, Seasoning [salt, Dextrose, Yeast Extract, Onion Powder, Garlic Powder, Spice, Natural Flavors, Sugar, Paprika Extract], Malt Extract, Ferric Oxide, Paprika, Psyllium Husk, Natural Flavor), Sausageless Crumble (water, Soy Protein Concentrate, Soybean Oil, Seasoning [yeast Extract, Inactive Yeast, Natural Flavor, Spices], Yeast Extract, Mal Altai'd, Salt, Psylium Husk) Kless Strips (water, Soy Protein Concentrate, Soybean Oil, Wheat Gluten, Natural Levor [yeast Extract, Succine Acid], Isolated Soy Protein, Wmlied Cellulose, Malt Extract, Onion Powder, Yeast Extract, Salt, Psyllium,husk, Grlic Powder, Spice, Nature) Flavor). Contains: Wheat, Soy, Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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