Is BURRITO, ROASTED TOMATO, POTATO & CHEDDAR ,EGG WHITE & SPINACH Low FODMAP?
Description
Bright, savory flavors and a soft, pliable wrap surround a warm, textured filling with creamy and chunky contrasts. Frequently used as a grab-and-go breakfast or quick meal, shoppers report convenient reheating, varied seasoning levels, occasional uneven heating, and generally satisfying portion size for on-the-move consumption and modest perceived value overall.
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Description
Bright, savory flavors and a soft, pliable wrap surround a warm, textured filling with creamy and chunky contrasts. Frequently used as a grab-and-go breakfast or quick meal, shoppers report convenient reheating, varied seasoning levels, occasional uneven heating, and generally satisfying portion size for on-the-move consumption and modest perceived value overall.
Ingredients
Cooked Egg Whites (Egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Potatoes (Potatoes, Canola Oil, Salt, Pepper), Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Roasted Tomatoes, Onions, Corn Starch, Garlic, Jalapenos, Cilantro, Lime Juice, Salt, Pepper, Tortilla: Whole Wheat Flour, Wheat Flour, Water, Organic Palm Oil, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Indicates Organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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