No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is BURSTING BERRY APPLE, CARROT & MIXED BERRY APPLESAUCE, BURSTING BERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Apple, Carrot Puree, Apple Puree Concentrate, Raspberry Puree, Apple Juice Concentrate, Strawberry Puree, Blueberry Puree, Lemon Juice Concentrate, Ascorbic Acid (To Maintain Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BURSTING BERRY APPLE, CARROT & MIXED BERRY APPLESAUCE, BURSTING BERRY is available at 1 retailer

Walmart

About this product

Sauce · Pouch

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
SnackingBreakfast ItemSide DishMeal Prep
Low FODMAP? BURSTING BERRY APPLE, CARROT & MIXED BERRY APPLESAUCE, BURSTING BERRY | Spoonful