No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Roasted Peanuts, Corn Syrup, Hydrogenated Palm Kernel, Coconut Oil, Fat-free Milk, High Fructose Corn Syrup, Cocoa, Glycerin, Whey (Milk), Dextrose, Salt, Flavouring, Soy Lecithin, Soybean Oil, Carrageenan, Antioxidant: Tertiary-butyl Hydroquinone, Citric Acid, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Produced From Genetically Modified Soybean, Produced From Genetically Modified Maize

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT is available at 17 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTescoUnited SupermarketsVonsYummy

About this product

Candy · Bar

Flavor
NuttySweetRichChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT | Spoonful