No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SUGAR, ROASTED PEANUTS, CORN SYRUP, HYDROGENATED PALM KERNEL AND COCONUT OIL, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA, DEXTROSE, AND LESS THAN 1% OF GLYCERIN, DAIRY PRODUCT SOLIDS, SALT, NATURAL FLAVOR, SOY LECITHIN, SOYBEAN OIL, CARRAGEENAN, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS), LACTIC ACID ESTERS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
NuttySweetSaltyRich
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go