Is BUSH?S BEST® Mediterranean Beans & Grains Bowls, 9 oz Dairy Free?
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Ingredients
Prepared Garbanzo Beans, Prepared Long Grain Brown Rice, Water, Prepared Wild Rice, Contains 2% Or Less Of: Onions, Modified Corn Starch, Sun Dried Tomatoes (Tomatoes, Sufur Dioxide (Added For Color Retention And As A )), Olive Oil, Tomato Paste, Lemon Juice (Water, Lemon Juice Concentrate And Lemon Oil), Canola Oil, Roasted Garlic, Flavor (Vegetable Purees (Carrot, Celery, Onion), Salt, Maltodextrin, Onion Powder, Canola Oil, Corn Starch, Carrot Powder, Contains 2% Or Less Of: Extract Of Carrot, Xanthan Gum, Spice Extractives), Salt, Spice, Vinegar, Onion Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.