Is Bush Tucker Blends Good On Ya' Greens Low FODMAP?

Ingredients

Australian Native Ingredients Kakadu Plum*, Centipeda Cunninghamii*, Desert Lime*, Emu Apple*. Australian Natural Ingredients Green Banana Powder*, Broccoli Powder*, Lime Powder, Kale Powder*. Other Natural Ingredients Spirulina*, Green Kiwi, Celery, Peppermint

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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