No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is BUSHS BEST Beans Kidney Dark Red - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bush's Best Beans Kidney Dark Red 16 oz have a rich history in the United States and are known for their use in the traditional Monday Creole dish of red beans and rice. These dark and full-bodied beans have a hint of sweetness and are a great addition to chili, rice, and salad recipes. They are gluten-free, plant-based protein and fiber rich. People really enjoy the taste of these beans and use them frequently. Some people have mentioned that the beans are salty and that the cans may be dented. Overall, Bush's Best Beans Kidney Dark Red 16 oz are a popular choice for those looking for a flavorful and versatile bean option.

Ingredients

Prepared Red Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (Firming Agent), Disodium Edta (To Promote Color Retention)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.