Is Bush's Best® Organic Baked Beans Low FODMAP?

Ingredients

Prepared Organic White Beans, Water, Organic Sugar.Contains 2% or Less of: Organic Starch, Organic Molasses, Sea Salt, Organic Caramelized Sugar Syrup, Organic Onion Powder, Organic Vinegar, Organic Mustard Seed, Organic Garlic Powder, Organic Spice, Organic Turmeric, Organic Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products