No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is BUSH'S Reduced Sodium Dark Red Kidney Beans, 16 oz Canned Beans Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Dark red kidney beans offer a mild, earthy flavor and firm, slightly creamy texture. Commonly used in chili, salads, soups, and rice dishes. Reviewers note consistent can-to-can texture and convenience, praising how they hold up in cooking, while some report occasional variability in firmness. Often praised for quick, reliable convenience.

Ingredients

prepared kidney beans, water, sugar, dextrose, salt, calcium chloride (firming agent), disodium edta (promotes color retention)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.