Is BUSH'S Reduced Sodium Garbanzo Beans, 16 oz Canned Chickpeas Low FODMAP?
Description
Bush's Reduced Sodium Garbanzo Beans are a popular and versatile product. People appreciate the great taste and the fact that they are cooked just right. With 50% less sodium compared to regular garbanzo beans, they are a healthy choice. The beans are considered a great staple and are often used as a low-sodium ingredient in salads. They also add flavor and texture to hearty stews. Overall, Bush's Reduced Sodium Garbanzo Beans are well-regarded for their taste, versatility, and lower sodium content.
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Description
Bush's Reduced Sodium Garbanzo Beans are a popular and versatile product. People appreciate the great taste and the fact that they are cooked just right. With 50% less sodium compared to regular garbanzo beans, they are a healthy choice. The beans are considered a great staple and are often used as a low-sodium ingredient in salads. They also add flavor and texture to hearty stews. Overall, Bush's Reduced Sodium Garbanzo Beans are well-regarded for their taste, versatility, and lower sodium content.
Ingredients
Prepared Chick Peas, Salt, Calcium Chloride (Firming Agent), Disodium Edta (Promotes Color Retention)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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