No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is BUTTER PECAN VANILLA FLAVOR AND REAL PECAN PIECES FROZEN DAIRY DESSERT, BUTTER PECAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich buttery vanilla flavor with a smooth, creamy texture and intermittent crunchy pieces; shoppers note satisfying scoopability and pleasant melt. Common uses include spooning over pies, pairing with warm desserts or coffee, and serving at family gatherings. Reviews cite flavorful balance, occasional uneven distribution of crunchy pieces, and broad appeal.

Ingredients

Skim Milk, Corn Syrup, Fructose, Pecans, Coconut Oil, Sugar, Cream, Whey, Less Than 2% Of: Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Salt, Peanut Oil, Butter (cream, Salt, Lactase Enzyme, Natural Flavor, Annatto (for Color). Contains Coconuts And Their Derivatives. Contains Milk And Its Derivatives. Contains Tree Nuts And Their Derivatives.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.