No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Butterfingers Gluten Free Macadamia Shortbread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product image

Description

Crunchy, tender shortbread offers rich nutty flavor and a crumbly, melt in the mouth texture; commonly enjoyed as an everyday snack, paired with coffee or tea, or served alongside desserts. Reviewers often note consistent crispness, satisfying taste, and convenient portions, while some mention fragility during shipping and minor crumbling issues.

70 scans1 favorites

Ingredients

Gluten Free Flour (tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch, Dextrose, Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)), Butter (incl Salt) (30%), Sugar, Macadamia Nuts (5%). This Product Contains Dairy. This Product Is Made On Equipment That Also Manufactures Products Containing Tree Nuts, Soy, And Milk Products.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Butterfingers Gluten Free Macadamia Shortbread is available at 1 retailer

Woolworths

About this product

Cookie · Piece

Flavor
ButteryNuttySweet
Texture
Soft
Commonly used for
SnackingBreakfast Item
Low FODMAP? Butterfingers Gluten Free Macadamia Shortbread | Spoonful