No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Butterkist Popcorners Sweet Chilli Sharing Popcorn Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maize, Rapeseed Oil, Sweet Chilli Flavour [Sugar, Salt, Paprika Powder, Maltodextrin, Dried Onion, Dried Balsamic Vinegar Extract, Dried Garlic, Dried Spirit Vinegar Extract, Acid: Citric Acid, Natural Flavouring, Chilli Powder, Yeast Extract, Colour: Paprika Extract, Ground Black Pepper, Dried Chilli Extract], Emulsifier: Sunflower Lecithins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Butterkist Popcorners Sweet Chilli Sharing Popcorn Crisps is available at 1 retailer

Asda

About this product

Snack · Cracker

Flavor
SweetSpicy
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Butterkist Popcorners Sweet Chilli Sharing Popcorn Crisps | Spoonful