Is BUTTERMILK RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON & SHREDDED CHEDDAR CHEESE CHOPPED SALAD KIT, BUTTERMILK RANCH Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
- natural smoke flavor
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUTTERMILK RANCH DRESSING (CANOLA OIL, CULTURED LOW FAT BUTTERMILK, WATER, SOUR CREAM [CULTURED NONFAT MILK, CREAM, EGG YOLKS, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, DEHYDRATED GARLIC, LACTIC ACID, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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