Is BUTTERMILK READY TO BAKE JUMBO BISCUITS, BUTTERMILK Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND CANOLA OIL SHORTENING WITH BETA CAROTENE (COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, BUTTERMILK POWDER (MILK), WHEAT STARCH, POTASSIUM CHLORIDE, SALT, WHEY POWDER (MILK), CANOLA OIL, YEAST, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR (CORN OIL AND/OR SOYBEAN OIL, MILK).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.