Is BUTTERNUT SQUASH APPLE CINNAMON, GINGER & NUTMEG BISQUE, BUTTERNUT SQUASH APPLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • apple juice concentrate
  • celery
  • natural flavoring
  • wheat flour
  • butternut squash

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Butternut squash apple cinnamon ginger nutmeg bisque is a vegetarian soup made with purposeful ingredients. It combines the nourishing qualities of butternut squash and apples, which add both sweetness and tartness to the soup. The addition of spices like cinnamon, ginger, and nutmeg enhances the flavor profile. This soup has gained popularity among people who appreciate the deliciousness and nourishment it offers. Overall, this bisque is a flavorful and satisfying option for those seeking a wholesome and vegetarian soup.

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Ingredients

Ingredients: Water, Butternut Squash, Cream, Carrots, Modified Food Starch, Sugar, Sweet Potato Juice Concentrate, Apple Juice Concentrate, Wheat Flour, Salt, Butter, Spices, Potato Flour, Natural Flavoring, Onions, Celery, Dried Carrots. Contains: Wheat, Milk

Check BUTTERNUT SQUASH APPLE CINNAMON, GINGER & NUTMEG BISQUE, BUTTERNUT SQUASH APPLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BUTTERNUT SQUASH APPLE CINNAMON, GINGER & NUTMEG BISQUE, BUTTERNUT SQUASH APPLE is available at 8 retailers

SafewayShopRiteTargetHarris TeeterHy-VeeGiant EagleIGAAmazon

About this product

Soup · Liquid

Flavor
SweetFruityEarthySpicy
Texture
CreamySmooth
Commonly used for
SoupLunchMeal Prep