Is butterscotch ripple ice cream Low FODMAP?
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Ingredients
Cream, Sugars (sugar, glucose, corn syrup, glucose-fructose, blackstrap molasses), Modified milk ingredients, Concentrated skim milk and/or skim milk powder, Water, Butter, Mono & diglycerides, Tara gum, Salt, Natural flavour, Pectin, Soy lecithin, Sodium citrate, Lactic acid, Potassium sorbate, Carob bean gum, Guar gum, Vanilla extract. Contains: Milk, Soy. May contain: Peanuts, Tree nuts. Ingrédients : Crème, Sucres (sucre, glucose, sirop de maïs, glucose-fructose, mélasse de cuisine), Substances laitières modifiées, Lait écrémé concentré et/ou lait écrémé en poudre, Eau Beurre, Mono et diglycérides, Gomme de tara, Sel, Arôme naturel, Pectine, Lécithine de so Citrate de sodium, Acide lactique Sorbate de potassium, mme de Extrail
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen