No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is BUTTERY HOMESTYLE COMPLETE POTATOES, BUTTERY HOMESTYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Creamy buttery flavor and a smooth, homestyle texture with occasional light lumps; commonly reheated or plated as a quick side for weeknight dinners, potlucks, and holiday meals. Customer feedback frequently highlights easy preparation, dependable comfort, occasional texture variability, and mixed opinions about seasoning intensity and value perceptions vary among shoppers.

Ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, NONFAT DRY MILK, SODIUM CASEINATE (FROM MILK), BUTTER* (CREAM AND SALT), MONO- AND DIGLYCERIDES, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, BUTTERMILK, CALCIUM STEAROYL LACTYLATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), ANNATTO AND TURMERIC (COLOR). FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID. *DRIED.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.