Is C2o Pure Coconut Water Pure Coconut Water, 17.5 fl oz Low FODMAP?
Description
Mild, subtly coconut-flavored liquid with a light, smooth texture and crisp finish. Commonly consumed as a refreshing on-the-go drink, used in smoothies, mixers for cocktails, or as a chilled sip. Reviews frequently note natural taste and convenient single-serve packaging, though some mention occasional variability in sweetness or flavor intensity noted.
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Description
Mild, subtly coconut-flavored liquid with a light, smooth texture and crisp finish. Commonly consumed as a refreshing on-the-go drink, used in smoothies, mixers for cocktails, or as a chilled sip. Reviews frequently note natural taste and convenient single-serve packaging, though some mention occasional variability in sweetness or flavor intensity noted.
Ingredients
Coconut Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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