No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cabot Cheese Cheese, Spreadable Extra Sharp Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid, Salt, Lactic Acid, Guar Gum, Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Guar Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cabot Cheese Cheese, Spreadable Extra Sharp Cheddar is available at 4 retailers

Harris TeeterWegmansMariano'sPick 'n Save

About this product

Cheese · Spreadable

Flavor
SavoryNuttySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingDippingTopping
Low FODMAP? Cabot Cheese Cheese, Spreadable Extra Sharp Cheddar | Spoonful