No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CACAO+ACAI WITH GOJI BERRIES + CASHEWS ORGANIC ANTIOXIDANT BARS, CACAO+ACAI WITH GOJI BERRIES + CASHEWS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DRIED FRUIT BLEND ([tilde]DATES, [tilde]GOJI BERRIES), [tilde]CASHEWS, [tilde]TAPIOCA SYRUP, [tilde]CACAO NIBS, [tilde]COCOA POWDER (DUTCH ALKALIZED), [tilde]RICE PROTEIN, FRUIT BLEND ([tilde]ACAI FRUIT, [tilde]ACEROLA POWDER [WITH [tilde]TAPIOCA MALTODEXTRIN]), SEA SALT, NATURAL BETA-CAROTENE (WITH MODIFIED FOOD STARCH).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttyFruity
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CACAO+ACAI WITH GOJI BERRIES + CASHEWS ORGANIC ANTIOXIDANT BARS, CACAO+ACAI WITH GOJI BERRIES + CASHEWS | Spoonful