Is Cacio E Pepe GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized organic cream
organic cream
cheese culture
organic parmesan & romano cheese
citric acid
organic nonfat dry milk
pasteurized organic milk

pasteurized organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

IT'S SKINNY SPAGHETTI (WATER, KONJAC POWDER, TAPIOCA, OAT POWDER, PEA PROTEIN, QUINOA, BETA CAROTENE, CITRIC ACID), ORGANIC PARMESAN & ROMANO CHEESE (Pasteurized Organic Milk, Sea Salt, Cheese Culture, Vegetable Enzymes), ORGANIC WHEY, ORGANIC CREAM, ORGANIC BUTTER (Pasteurized Organic Cream), SALT, ORGANIC NONFAT DRY MILK, ORGANIC SPICES, NATURAL FLAVORS, SODIUM PHOSPHATES, YEAST EXTRACT, LACTIC ACID, NATURAL VITAMIN E (Added To Preserve Freshness).

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