No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cacique® Mild Homestyle Salsa 16 oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), onions, jalapenos, cilantro, vinegar, sea salt, garlic, less than 1% potassium sorbate and sodium benzoate (to maintain freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cacique® Mild Homestyle Salsa 16 oz. Tub is available at 1 retailer

IGA

About this product

Salsa · Spreadable

Flavor
SavoryTangyAcidicSalty
Texture
ChunkyJuicy
Commonly used for
DippingToppingGarnishingSnacking
Low FODMAP? Cacique® Mild Homestyle Salsa 16 oz. Tub | Spoonful