Is Cadbury Milk Chocolate Fudge Cake Bars 5 Pack Low FODMAP?

Ingredients

Milk Chocolate (34%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk), Emulsifier (Soya Lecithin)], Fudge Flavoured Topping (28%) [Sugar, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (E471)), Glucose Syrup, Fudge Pieces (Sugar, Glucose Syrup, Sunflower Oil, Butter, Dried Skimmed Milk, Invert Sugar Syrup, Caramelised Sugar Syrup, Emulsifier (Sunflower Lecithin), Flavouring, Glazing Agent (Beeswax)), Water, Icing Sugar, Maize Starch, Humectant (Glycerol), Colour (Plain Caramel), Dried Egg White, Emulsifier (E471), Flavouring], Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose Syrup, Sugar, Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Dried Whey (from Milk), Soya Flour, Vegetable Oils (Palm, Rapeseed), Raising Agents (E450, Sodium Bicarbonate), Salt, Emulsifier (E471), Milk Proteins

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cadbury Milk Chocolate Fudge Cake Bars 5 Pack is available at 1 retailer

About this product

Snack · Bar