Is Cadbury Bitsa Wispa Chocolate Share Bag Low FODMAP?
Description
A bag of small aerated chocolates offering a light, bubbly texture and creamy chocolate flavor; commonly used for casual snacking, sharing at parties, lunchboxes, and movie nights. Reviewers often note enjoyable aeration and family appeal, with occasional comments about melting in warm conditions and variable individual piece sizes in pack.
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Description
A bag of small aerated chocolates offering a light, bubbly texture and creamy chocolate flavor; commonly used for casual snacking, sharing at parties, lunchboxes, and movie nights. Reviewers often note enjoyable aeration and family appeal, with occasional comments about melting in warm conditions and variable individual piece sizes in pack.
Ingredients
Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Whey Powder (from Milk), Emulsifier (E442), Flavourings, Milk Solids 14 % minimum, Cocoa Solids 25 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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