No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Boost Milk Chocolate Bar | 50g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SUGAR, VEGETABLE FAT, GLUCOSE SYRUP, MILK SOLIDS, SWEETENED CONDENSED MILK (MILK, SUGAR, MILK SOLIDS), BISCUIT (WHEAT FLOUR, SUGAR, THICKENERS (1442, 461), SALT, DEXTROSE, EMULSIFIER (471), FOOD ACID (334), RAISING AGENT (500)), COCOA BUTTER, INVERT SUGAR, COCOA MASS, COCOA POWDER, VEGETABLE OIL, HUMECTANT (422), EMULSIFIERS (SOY LECITHIN, 471, 476), SALT, MINERAL SALT (500), FLAVOURS, ANTIOXIDANT (319).

Check Cadbury Boost Milk Chocolate Bar | 50g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Cadbury Boost Milk Chocolate Bar | 50g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
Chocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Boost Milk Chocolate Bar | 50g | Spoonful