This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Bournville Old Jamaica Dark Chocolate Bar £1 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Raisins, Cocoa Mass, Palm Oil, Emulsifiers (Soya Lecithins, E476), Flavouring, Fat-reduced Cocoa Powder, Chocolate: Cocoa Solids 36 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Bournville Old Jamaica Dark Chocolate Bar £1 100g is available at 2 retailers

Best Way WholesaleDeebee

About this product

Candy · Bar

Flavor
BitterFruitySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Bournville Old Jamaica Dark Chocolate Bar £1 100g | Spoonful