Is Cadbury Cake Roll Mini Raspberry Low FODMAP?

Ingredients

Milk Chocolate (32%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats, Dried Whey, Emulsifier (Soy Lecithin)), Vanilla Flavoured Filling (19%) (Vegetable Oils, Glucose Syrup, Dextrose , Sugar, Water, Emulsifier (471), Flavouring), Sugar, Plum And Raspberry Purée (12%) (Glucose-fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring), Wheat Flour, Water, Humectant (Glycerol), Dried Whole Egg, Vegetable Oils, Raising Agents (500, 450), Soy Flour, Dried Whey, Dried Egg White, Emulsifier (471), Salt, Preservative (Potassium Sorbate), Milk Proteins ^* Milk chocolate contains cocoa solids 35% minimum, milk solids 14% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Cake Roll Mini Raspberry is available at 2 retailers

About this product

Snack · Roll