Is Cadbury Caramel Mini Rolls 8 Pack Low FODMAP?

Ingredients

Milk Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats (Palm, Shea, Sal, Mango In Varying Proportions), Dried Whey (From Milk), Emulsifier (Soya Lecithin)), Caramel Flavour Filling, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Dextrose, Sugar, Water, Colour (Plain Caramel), Emulsifier (E471), Flavourings), Caramel Sauce, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Salted Butter, Sugar, Invert Sugar Syrup, Glucose Syrup, Water, Humectant (Glycerol), Gelling Agents (Pectin, E401), Salt, (Potassium Sorbate), Flavourings), Sugar, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Water, Glucose Syrup, Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Vegetable Oils (Palm, Rapeseed), Dried Whey (From Milk), Raising Agents (E450, Sodium Bicarbonate), Soya Flour, Dried Egg White, Salt, Emulsifier (E471), Milk Proteins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Caramel Mini Rolls 8 Pack is available at 2 retailers

About this product

Candy · Roll