No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Caramilk Mousse 80g x 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whipping Cream [Cream (Milk), Thickeners (412,407)], Caramilk Sauce (20%) [Sugar, Water, Brown Sugar, Sweetened Condensed Milk (Milk, Sugar, Lactose (Milk)), Cocoa Butter, Milk Solids (Milk, Emulsifier (322), Soy)), Humectant (422), Thickeners (1442, 415), Invert Sugar, Emulsifier (322)(Soy), Preservative (202), Mineral Salt (339), Salt, Colours (171, 161b), Cocoa Powder], Caramilk White Chocolate (16%) [Full Cream Milk, Sugar, Cocoa Butter, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours], Sweetened Condensed Milk [Milk, Sugar], Honeycomb Kibble [Sugar, Glucose (Glucose, Water), Cocoa Butter, Water, Sodium Bicarbonate, Whey Protein Concentrate (Milk)], Natural Flavours, Colours [150d, Annatto, Turmeric] Caramilk Buttons Containing 23% Cocoa Solids and 29% Milk Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Unknown

Flavor
ChocolateySweet
Texture
CreamySmoothLight
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Caramilk Mousse 80g x 2 pack | Spoonful