Is Cadbury Cherry Ripe Dark Chocolate Sharepack 12 Pack | 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Pack of twelve mini bars delivers bright fruit notes and a moist, chewy centre encased in a firm, bittersweet coating. Users frequently report satisfying contrast of tartness and richness, convenient portioning for sharing or snacks, and generally positive value; some reviews note a perceived overly sweet or artificial fruit flavour.

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Why it's not GERD friendly

cocoa powder
cocoa butter
cocoa mass
milk solids
sweetened condensed milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Sugar, Coconut (Contains Sulphites), Glace Cherries (Cherries, Wheat Glucose Syrup, Colour (163), Sulphites, Acidity Regulator (330)), Wheat Glucose Syrup, Cocoa Mass, Sweetened Condensed Milk, Vegetable Fat, Milk Solids, Cocoa Butter, Cocoa Powder, Gelatine, Invert Sugar, Emulsifiers (Soy Lecithin, 476), Colours (120, 160(c)), Flavours, Mineral Salt (500).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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