No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Chocolate Dairy Milk Coconut Rough Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This 180g block offers rich chocolatey sweetness balanced by a coarse, crunchy texture with occasional chewy notes; consumers report satisfying contrast between smooth coating and fibrous interior. Often purchased for snacking, sharing, or gift-giving, reviews praise its familiar flavor and portion size while noting pronounced sweetness and consistent quality overall.

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Ingredients

Full Cream Milk, Sugar, Coconut (Preservative (223 (Sulphites))), Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours <sup>*</sup> Milk chocolate contains cocoa solids 27%, milk solids minimum 24%.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Cadbury Chocolate Dairy Milk Coconut Rough is available at 2 retailers

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About this product

Candy · Bar

Flavor
ChocolateySweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Chocolate Dairy Milk Coconut Rough | Spoonful