No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Dairy Milk Chocolate Christmas Mini Snow Balls 74g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, creamy flavor with a soft, pillowy center and a slightly crisp outer shell; commonly eaten as a quick snack, party treat, or lunchbox addition. Reviewers note enjoyable texture and portability, praising taste and shareability while some mention the small 80g size and high sweetness as drawbacks and value concerns.

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Ingredients

Sugar, MILK, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), vegetable fats (palm, shea), MILK fat, modified starches (tapioca, maize), emulsifiers (E442, E476), flavourings, maltodextrin. MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM. COCOA SOLIDS 25 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cadbury Dairy Milk Chocolate Christmas Mini Snow Balls 74g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Candy · Pouch, Candy Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Dairy Milk Chocolate Christmas Mini Snow Balls 74g | Spoonful