Is Cadbury Chocolate Mini Snowballs Bag 80g Low FODMAP?

Description
Sweet, creamy flavor with a soft, pillowy center and a slightly crisp outer shell; commonly eaten as a quick snack, party treat, or lunchbox addition. Reviewers note enjoyable texture and portability, praising taste and shareability while some mention the small 80g size and high sweetness as drawbacks and value concerns.

Description
Sweet, creamy flavor with a soft, pillowy center and a slightly crisp outer shell; commonly eaten as a quick snack, party treat, or lunchbox addition. Reviewers note enjoyable texture and portability, praising taste and shareability while some mention the small 80g size and high sweetness as drawbacks and value concerns.
Ingredients
Sugar, Milk, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate Powder (from Milk), Vegetable Fats (Palm, Shea), Milk Fat, Modified Starches (Tapioca, Maize), Emulsifiers (E442, E476), Flavourings, Maltodextrin, Milk Chocolate: Milk Solids 14 % minimum, Cocoa Solids 25 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


