No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Creme Egg Chocolate 5 Pack Multipack 200g (5 x 40g) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, rich outer shell gives a satisfying snap before yielding to a smooth, fondant-like, gooey center. Commonly enjoyed as a seasonal indulgence, in gift baskets, or as a handheld treat. Reviewers note nostalgic flavor and convenient portioning, while some mention excess sweetness, sticky messiness, and variable packaging quality and availability.

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Ingredients

Sugar, MILK, glucose syrup, cocoa butter, invert sugar syrup, whey powder (from MILK), cocoa mass, vegetable fats (palm, shea), emulsifier (E442), dried EGG white, flavourings, colour (paprika extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Creme Egg Chocolate 5 Pack Multipack 200g (5 x 40g) is available at 2 retailers

TescoIceland

About this product

Candy · Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Creme Egg Chocolate 5 Pack Multipack 200g (5 x 40g) | Spoonful