Is Cadbury Crunchie Blast Ice Cream Cones 4x100ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

from milk
whey powder
lactose
milk
cadbury milk chocolate
reconstituted skimmed milk concentrate
e471
e442

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk Concentrate, Biscuit Cone ( Wheat Flour, Sugar, Coconut Oil, Emulsifier ( Soya Lecithin)), Cadbury Milk Chocolate (12%) ( Milk , Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm, Shea), Emulsifiers (E442, E476), Flavourings), Chocolate Flavoured Coating (Vegetable Oils in varying proportions (Coconut, Sunflower, Rapeseed), Sugar, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithin)), Coconut Oil, Sugar, Glucose Syrup, Popping Candy (2.5%) (Sugar, Glucose Syrup, Vegetable Fat (Palm), Lactose (from Milk ), Carbon Dioxide), Honeycomb Pieces (2%) (Sugar, Glucose Syrup, Vegetable Oils (Shea Kernel, Palm), Water, Raising Agent (Sodium Bicarbonate)), Whey Powder (from Milk ), Flavourings, Caramelised Sugar Syrup, Stabilisers (E412, E410), Emulsifier (E471), Colours (Carotenes, Beetroot Red)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.