Is Cadbury Crunchie Chocolate Bar Single 40g Low FODMAP?
Description
A compact chocolate bar features crisp, aerated center with pronounced sweet, distinctly honeyed flavor paired with a thin, smooth chocolate coating. Consumers report a strong crunchy texture, nostalgic taste, and occasional stickiness; commonly eaten as a grab and go snack, occasional treat, broken into pieces for sharing or dessert garnish.
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Why it's not low FODMAP
- skimmed milk powder
- milk solids 14 % minimum
- flavourings
- whey permeate
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
A compact chocolate bar features crisp, aerated center with pronounced sweet, distinctly honeyed flavor paired with a thin, smooth chocolate coating. Consumers report a strong crunchy texture, nostalgic taste, and occasional stickiness; commonly eaten as a grab and go snack, occasional treat, broken into pieces for sharing or dessert garnish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK ), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil. MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Cadbury Crunchie Chocolate Bar Single 40g is available at 4 retailers
About this product
Candy · Bar