Is Cadbury Crunchie Chocolate Bar Single 40g Low FODMAP?
Description
A compact chocolate bar features crisp, aerated center with pronounced sweet, distinctly honeyed flavor paired with a thin, smooth chocolate coating. Consumers report a strong crunchy texture, nostalgic taste, and occasional stickiness; commonly eaten as a grab and go snack, occasional treat, broken into pieces for sharing or dessert garnish.
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Description
A compact chocolate bar features crisp, aerated center with pronounced sweet, distinctly honeyed flavor paired with a thin, smooth chocolate coating. Consumers report a strong crunchy texture, nostalgic taste, and occasional stickiness; commonly eaten as a grab and go snack, occasional treat, broken into pieces for sharing or dessert garnish.
Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate Powder (from Milk), Palm Oil, Milk Fat, Emulsifier (E442), Flavourings, Coconut Oil, Milk Chocolate: Milk Solids 14 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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