Is Cadbury Curly Wurly Chocolate Bar 5 Pack 107.5g Low FODMAP?
Description
Five individually wrapped bars present a rich, sweet flavor with a chewy, sticky interior and smooth outer coating; commonly eaten as a handheld snack, shared between friends, or added to dessert plates. Reviewers frequently mention nostalgic taste, satisfying chew, portability, and occasional messiness from sticky texture, and perceived value overall.
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Description
Five individually wrapped bars present a rich, sweet flavor with a chewy, sticky interior and smooth outer coating; commonly eaten as a handheld snack, shared between friends, or added to dessert plates. Reviewers frequently mention nostalgic taste, satisfying chew, portability, and occasional messiness from sticky texture, and perceived value overall.
Ingredients
glucose syrup, sugar, palm oil, skimmed milk powder, cocoa butter, cocoa mass, whey permeate powder (from milk), milk fat, emulsifiers (e471, sunflower lecithins, e442, e476), salt, flavourings, milk chocolate: milk solids 14 % minimum, contains vegetable fats in addition to cocoa butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.