Is Cadbury Curly Wurly Low FODMAP?

Description
Long, braided bar offers a chewy, stretchy texture with a sweet, rich flavor and faint toasted notes. Commonly enjoyed as an on-the-go snack, nostalgic treat, or dessert accent, reviewers note satisfying chewiness, portability, occasional stickiness, and frequent praise for nostalgic appeal alongside occasional comments about variability in consistency and packaging.

Description
Long, braided bar offers a chewy, stretchy texture with a sweet, rich flavor and faint toasted notes. Commonly enjoyed as an on-the-go snack, nostalgic treat, or dessert accent, reviewers note satisfying chewiness, portability, occasional stickiness, and frequent praise for nostalgic appeal alongside occasional comments about variability in consistency and packaging.
Ingredients
Glucose Syrup, Sugar, Palm Oil, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Permeate Powder (from Milk), Milk Fat, Emulsifiers (e471, Sunflower Lecithins, E442, E476), Salt, Flavourings. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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