Is Cadbury Dairy Milk Caramel Layer Cake Chocolate Flavoured Sponge Dairy Free?

Ingredients

Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Caramel flavour filling (21%) [Sugar, Vegetable margarine (Vegetable oils (Palm, Rapeseed), Emulsifier (E471)), Glucose syrup, Icing sugar, Maize starch, Humectant (Glycerol), Colour (Plain caramel), Dried egg white, Emulsifier (E471, Flavourings], Milk chocolate (18%) [Sugar, Cocoa mass, Cocoa butter, Dried skimmed milk, Milk fat, Vegetable fat (Palm), Dried whey (from milk), Emulsifier (Soya lecithin)], Caramel sauce (14%) [Sweetened condensed skimmed milk (Skimmed milk, Sugar, Lactose (Milk)), Unsalted butter, Sugar, Invert sugar syrup, Glucose syrup, Humectant (Glycerol), Flavourings, Salt, Gelling agents (Pectin, E401), Preservative (Potassium sorbate)], Wheat flour (with added Calcium, Iron, Niacin, Thiamin), Glucose syrup, Sugar, Milk chocolate drops (5%) [Milk, Sugar, Cocoa butter, Cocoa mass, Vegetable fats (Palm, Shea), Emulsifier (E442), Flavourings], Humectant (Glycerol), Fat reduced cocoa, Soya Flour, Milk chocolate curls (1.5%) [Sugar, Cocoa butter, Dried whole milk, Cocoa mass, Dried whey (from milk), Lactose (Milk), Emulsifier (Soya lecithin), Flavouring]. Dried whole egg, Vegetable oils (Palm, Rapeseed), Dried whey (from milk), Raising agents (E450, Sodium bicarbonate, Dried egg white, Emulsifier (E471).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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