Is Cadbury Dairy Milk Caramel Layer Cake Chocolate Flavoured Sponge Gluten Free?

Ingredients

Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Caramel flavour filling (21%) [Sugar, Vegetable margarine (Vegetable oils (Palm, Rapeseed), Emulsifier (E471)), Glucose syrup, Icing sugar, Maize starch, Humectant (Glycerol), Colour (Plain caramel), Dried egg white, Emulsifier (E471, Flavourings], Milk chocolate (18%) [Sugar, Cocoa mass, Cocoa butter, Dried skimmed milk, Milk fat, Vegetable fat (Palm), Dried whey (from milk), Emulsifier (Soya lecithin)], Caramel sauce (14%) [Sweetened condensed skimmed milk (Skimmed milk, Sugar, Lactose (Milk)), Unsalted butter, Sugar, Invert sugar syrup, Glucose syrup, Humectant (Glycerol), Flavourings, Salt, Gelling agents (Pectin, E401), Preservative (Potassium sorbate)], Wheat flour (with added Calcium, Iron, Niacin, Thiamin), Glucose syrup, Sugar, Milk chocolate drops (5%) [Milk, Sugar, Cocoa butter, Cocoa mass, Vegetable fats (Palm, Shea), Emulsifier (E442), Flavourings], Humectant (Glycerol), Fat reduced cocoa, Soya Flour, Milk chocolate curls (1.5%) [Sugar, Cocoa butter, Dried whole milk, Cocoa mass, Dried whey (from milk), Lactose (Milk), Emulsifier (Soya lecithin), Flavouring]. Dried whole egg, Vegetable oils (Palm, Rapeseed), Dried whey (from milk), Raising agents (E450, Sodium bicarbonate, Dried egg white, Emulsifier (E471).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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