No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Dairy Milk Chocolate Caramello Bites Snack & Share Bag 142g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Milk Solids, Cocoa Mass, Sweetened Condensed Milk (Milk, Sugar, Milk Solids), Golden Syrup, Invert Sugar, Vegetable Fat, Emulsifiers (Soy Lecithin, 476, Sunflower Lecithin), Salt, Acidity Regulator (331), Flavours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Cadbury Dairy Milk Chocolate Caramello Bites Snack & Share Bag 142g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Dairy Milk Chocolate Caramello Bites Snack & Share Bag 142g | Spoonful