No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Dairy Milk Chocolate Bar Large 360G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Large-format chocolate bar delivers a smooth, rich chocolate flavor and creamy texture appreciated in reviews; consumers commonly use it for snacking, sharing, baking, and melting, noting easy-to-break segments and good value for size, while some mention susceptibility to softening in warm conditions and consistent portioning for gatherings and occasions too.

Ingredients

Ingredients: MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolateMILK SOLIDS 20% MINIMUM, ACTUAL 23%.COCOA SOLIDS 20% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Sugar, cocoa: traded in compliance with Fairtrade Standards, total 70%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future.. MAY CONTAIN NUTS, WHEAT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Cadbury Dairy Milk Chocolate Bar Large 360G Low FODMAP? | Spoonful