Is Cadbury Dairy Milk Chocolate Low FODMAP?

Description
Smooth, creamy milk chocolate with a velvety melt and consistent sweetness; commonly enjoyed as a casual snack, paired with coffee, shared at gatherings, or used for baking and melting. Customer reviews often mention reliable texture and flavor, convenient portioning, pleasant aroma, and occasional variability in bar thickness or packaging appearance.

Description
Smooth, creamy milk chocolate with a velvety melt and consistent sweetness; commonly enjoyed as a casual snack, paired with coffee, shared at gatherings, or used for baking and melting. Customer reviews often mention reliable texture and flavor, convenient portioning, pleasant aroma, and occasional variability in bar thickness or packaging appearance.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours, Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24%. Contains Milk And Soy. May Contain Wheat, Peanuts And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


