Is Cadbury Dairy Milk Egg 'n' Spoon with Oreo 136g Low FODMAP?

Ingredients

Milk, Sugar, Vegetable Fats (Palm, Shea), Cocoa Butter, Skimmed Milk Powder, Wheat Flour, Cocoa Mass, Milk Fat, Emulsifiers (E442, Soya Lecithin, E475, Sunflower Lecithin), Fat Reduced Cocoa Powder, Glucose Syrup, Wheat Starch, Flavourings, Acidity Regulators (Potassium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Raising Agent (Ammonium Hydrogen Carbonate), The Equivalent Of 426Of Fresh Liquid Milk In Every 227 G Of Milk Chocolate, Milk Chocolate: Milk Solids 20 % Minimum, Actual 23 %, Contains Vegetable Fats In Addition To Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Dairy Milk Egg 'n' Spoon with Oreo 136g is available at 3 retailers

About this product

Candy · Bar