Is Cadbury Dairy Milk Milk Chocolate Low FODMAP?

Description
Smooth, creamy milk chocolate with a sweet, rich flavor and velvety melt; texture is soft and easily breaks into even pieces. Commonly used for casual snacking, sharing, gifting, baking or melting for sauces and desserts. Reviewers commonly cite consistent creaminess and sweetness, with occasional comments on packaging and value issues.

Description
Smooth, creamy milk chocolate with a sweet, rich flavor and velvety melt; texture is soft and easily breaks into even pieces. Commonly used for casual snacking, sharing, gifting, baking or melting for sauces and desserts. Reviewers commonly cite consistent creaminess and sweetness, with occasional comments on packaging and value issues.
Ingredients
Milk Chocolate (milk, Sugar, Cocoa Butter, Skim Milk, Whole Milk Powder, Unsweetened Chocolate, Butter Oil, Soy Lecithin, Artificial Flavour). Contains: Milk, Soy. May Contain: Peanut, Almond, Cashew, Hazelnut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


