Is Cadbury Delights Hazelnut Caramel Chocolate Nougat Bar 5 Pack 110g Low FODMAP?
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Ingredients
Sugar, soluble maize fibre, glucose syrup, sweetened condensed skimmed MILK , vegetable fats (shea, palm), skimmed MILK powder, cocoa butter, cocoa mass, rice flour, whey powder (from MILK ), humectant (sorbitols), MILK fat, dried EGG whites, emulsifiers ( SOYA lecithins, E476, E471), flavourings (contain HAZELNUT ), salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cadbury Delights Hazelnut Caramel Chocolate Nougat Bar 5 Pack 110g is available at 1 retailer