Is Cadbury Fingers Milk Chocolate Biscuits 114g Low FODMAP?
Description
Smooth milk-chocolate-coated stick-shaped biscuits offer a crisp, crunchy texture and mildly sweet flavor; commonly eaten as a quick snack, dunked into tea or coffee, shared at gatherings, or packed in lunchboxes. Customer feedback often notes pleasant chocolate coverage, convenience, tendency to break in transit, and sensitivity to warm conditions occasionally.
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Description
Smooth milk-chocolate-coated stick-shaped biscuits offer a crisp, crunchy texture and mildly sweet flavor; commonly eaten as a quick snack, dunked into tea or coffee, shared at gatherings, or packed in lunchboxes. Customer feedback often notes pleasant chocolate coverage, convenience, tendency to break in transit, and sensitivity to warm conditions occasionally.
Ingredients
Wheat Flour, Sugar, Vegetable Fat, Milk Solids, Cocoa Butter, Cocoa Mass, Invert Sugar, Salt, Emulsifiers (442, 476, Soy Lecithin), Raising Agents (503, 500), Flavours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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